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Massage Therapy

Massage Therapy

Penrith Women’s Health Centre provides therapeutic massage services with our accredited massage therapist, Sara.  

Monday and Wednesday 

Contact PWHC reception for more information or to book your next appointment. 

(02) 4721 8749

Who We Help

Our massage services supports women and gender diverse people aged over 18 years in the Penrith region.

What is massage therapy?

Massage therapy is the practice of manipulating a person’s muscles and other soft tissue to improve their health and wellbeing.

The term ‘massage therapy’ is used to describe a variety of manual techniques and covers a wide range of modalities or massage styles. If you are not sure which massage is best for you, 'remedial massage' is the standard Western therapeutic massage modality.

Our multi-skilled therapists will discuss your massage needs with you at your appointment and tailor your massage to suit.

Sara Barrington

Sara is a fully qualified Remedial Massage Therapists holding a Diploma of Remedial  Massage (DRM).


In addition, with qualifications in sports, hot stone, pregnancy massage, cupping, reflexology, aromatherapy, and other massage modalities. 

Sara is registered with accredited associations and is a registered provider for the private health funds and HICAPS.


Sara provides treatments that are effective in relaxing the nervous system and releasing stress, pain and discomfort.


Reduce stress and anxiety by relaxing the body and calming the mind.


Reduce pain and discomfort in the body, including headaches, back pain, menstrual cramps, joint pain or assist with injury pain.

Improved circulation

Improve circulation by increasing blood flow and reducing inflammation.


Promote relaxation, reduce pain, and ease muscle tension, which can help you fall asleep faster and enjoy a deeper, more restful sleep.


Women’s Health Centres are in danger of having to close their doors or significantly reduce services due to decades of under investment by the New South Wales Government.

We need your help to survive. NSW politicians must show their commitment to gender equality by committing to adequately funding Women’s Health Centres across the state.

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Email your MP

Let your local MP know that you value the Women's Health Centre in your region.

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