Counselling
MON - THURS
Penrith Women’s Health Centre provides client-centred, trauma informed, evidence based counselling services to enhance women’s mental health and emotional well-being.
Our counselling program supports women aged 18 and over in the Penrith area who need mental health support. We provide short term counselling intervention via face to face and telehealth appointments.
Our approach
At Penrith Women’s Health Centre, we offer accessible and affordable mental health support through one-on-one counselling sessions and therapeutic groups.
We believe that clients are the experts in their own lives and deeply value their unique past and present experiences. With acceptance and empathy, our counsellors help clients tap into their own resources, capabilities, beliefs, and values to better understand themselves and build empowerment in their lives.
Our counselling services are based on a strengths-based framework that acknowledges and responds to the impact of trauma, emphasising physical, psychological, and emotional safety.
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