Servizzi ta' Pariri
TUES - FRI
Il-programmi jappoġġaw lin-nisa u nies differenti ta’ sessi ta’ aktar minn 18-il sena fiż-żona ta’ Penrith, li jippreżentaw il-ħtieġa ta’ appoġġ għas-saħħa mentali.
KIF NGĦINU
Iċ-Ċentru tas-Saħħa tan-Nisa ta' Penrith jipprovdi appoġġ tas-saħħa mentali aċċessibbli u bi prezz raġonevoli fil-forma ta' sessjonijiet ta' pariri infurmati dwar trawma u gruppi terapewtiċi.
Aħna nqisu lill-klijenti bħala l-esperti f'ħajjithom stess u napprezzaw l-esperjenzi individwali tal-passat u tal-preżent tal-klijent. Bil-forniment ta’ ambjent ġenwin, aċċettabbli u empatiku nittamaw li l-klijenti jkunu jistgħu jisfruttaw ir-riżorsi, il-kompetenzi, it-twemmin, il-valuri u l-abbiltajiet vasti tagħhom stess għall-fehim tagħhom infushom biex jerġgħu jibnu sens ta’ kontroll u setgħa f’ħajjithom.
Iċ-Ċentru tas-Saħħa tan-Nisa ta' Penrith jipprovdi servizzi ta' appoġġ komprensivi, infurmati dwar it-trawma u ċċentrata fuq il-klijent ta' Pariri Ġenerali u Pariri ta' Kriżi/Trawma biex itejbu s-saħħa mentali u l-benessri emozzjonali tan-nisa.
Il-counselling fiċ-Ċentru jassumi qafas ibbażat fuq il-qawwiet ibbażat fuq il-fehim u r-rispons għall-impatt tat-trawma, li jenfasizza s-sigurtà fiżika, psikoloġika u emozzjonali.
Matul il-pandemija tal-COVID-19 qed nipprovdu konsulenza permezz tat-telefon u l-vidjo. Qed nippjanaw li nerġgħu nibdew is-servizzi wiċċ imb wiċċ hekk kif ikun sigur għal kulħadd.
For more information or to book:
About Alana:
Alana is a massage therapist, facial reflexologist & colour empowerment facilitator whose passion lies in a hands on approach.
Alana found therapies that light her up & those are the ones that she shares with her clients. A massage therapist for over 10 years, Alana says she is a merely a participant or facilitator in her clients healing journeys, as they are the true healers & she feels honoured to witness & hold space for them.
About Mel:
Relax, rejuvenate, and restore with a soothing massage session with Mel that is tailored just for you.
Mel has been a massage therapist for 10 years, she specialises in Aromatherapy, Relaxation, Pregnancy, Facial Massage, Scalp Massages & Reflexology. Mel has been know for her magic hands (touch of an angel) when it comes to her massages.
Facial Massage:
30 divine minutes, solely focused on the mirror of our soul – the face. Using a combination of Gua Sha, Facial reflexology & massage. The Benefits may include reduced dark circles & puffy eyes, reduced facial /jaw tension, reduced wrinkles, brighter healthier looking skin, reduced headaches, reduced stress.
Remedial Massage:
Firm pressure to relieve tight or sore muscles. Focusing on specific issues or pain using deep tissue massage & trigger points. Leave feeling relaxed & loose.
Relaxation Massage:
Gentle to medium pressure, slowing down to mind & allowing the body to relax. Slow & nurturing, leave feeling warm, rejuvenated & relaxed.
Stress reduction
Reduce stress and anxiety by relaxing the body and calming the mind.
Pain relief
Reduce pain and discomfort in the body, including headaches, back pain, menstrual cramps, joint pain or assist with injury pain.
Improved circulation
Improve circulation by increasing blood flow and reducing inflammation.
Improved sleep
Promote relaxation, reduce pain, and ease muscle tension, which can help you fall asleep faster and enjoy a deeper, more restful sleep.
Women’s Health Centres are in danger of having to close their doors or significantly reduce services due to decades of under investment by the New South Wales Government.
We need your help to survive. NSW politicians must show their commitment to gender equality by committing to adequately funding Women’s Health Centres across the state.
